Weigh In record (no journal entry) for 06 October 2018
Diet Calendar Entries for 06 October 2018:
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1222 kcal
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Fat: 36.17g | Prot: 87.36g | Carb: 113.60g.
Lunch: Colcannon Mash (Paignton Zoo), Cook Beef Bourguignon. Dinner: Branston Baked Beans (205g), Flora Light, Tesco Finest Super Seeded Farmhouse Bread. Snacks/Other: Ribena Really Light Blackcurrant Juice (Bottle), Nescafe Coffee with Semi-Skimmed Milk, Twinings Earl Grey Tea, Co-Op Unsweetened UHT Soya Drink. more...
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2798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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