NewSarah!'s Journal, 08 October 2018

Weigh In record (no journal entry) for 08 October 2018
210.9 lb Lost so far: 14.1 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2018:
1541 kcal Fat: 25.93g | Prot: 53.80g | Carb: 130.11g.   Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), gravy, stuffing, mashed potatoes, turkey. Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
3501 kcal Activities & Exercise: Cleaning - 1 hour, Desk Work - 8 hours, Google Fit - 15 hours. more...
gaining 0.7 lb a week

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