Anonb's Journal, 07 October 2018

Weigh In record (no journal entry) for 07 October 2018
223.8 lb Lost so far: 35.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2018:
907 kcal Fat: 33.88g | Prot: 28.01g | Carb: 131.24g.   Breakfast: Pizza Hut Cinnamon Sticks, Pizza Hut Breadsticks. Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Hershey's Special Dark with Almonds, Dr. Pepper Dr. Pepper (12 oz). more...
on diet Anonb's own diet   losing 0.2 lb a week

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