59Carol's Journal, 06 October 2018

One more day of holding my own. I did expect a drop however this isn't an unusual pattern for me. I will often go two - three days at the same weight and then significantly drop. I can hope!

Today I am making homemade pies. One pumpkin, one apple and one pecan. They are for tomorrow's Thanksgiving supper. My grandchildren prefer the pumpkin, my daughter prefers apple and my husband and sister prefer pecan! Nothing like catering to them. The pumpkin is sure better now that I roast a fresh pumpkin and puree it for the pie.

Tomorrow I will be making fresh buns. My grandkids really look forwards to them and like them with Poppa's gravy. One year I tried using a recipe that didn't call for as much kneading. My grandson patted me on the back and explained that they were good but next time maybe I should make both kinds as the regular buns were best with gravy! The ones they like are 30 min of kneading!

My sister and her man are going to get some wood split today for the wood stove and will drop it over later today. We get the stove going early in the morning so the turkey has lots of time to roast. It is a 31 pound turkey this year so it will take some time!
263.0 lb Lost so far: 5.5 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2018:
1696 kcal Fat: 44.78g | Prot: 67.64g | Carb: 258.62g.   Breakfast: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Lunch: Capital Kombucha Ginger Kombucha, Bibigo Mini Wontons Chicken & Cilantro, Zucchini, Green Peppers, Green Peas (Frozen), Mushrooms, Onions, Tomatoes, Carrots. Dinner: Baked Potato (Peel Eaten), Butter (Salted), Great Value Diced Canned Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat), Ketchup, Bell Peppers, Onions, Bread Crumbs (Seasoned), Mushrooms, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Snacks/Other: 365 Greek Yogurt Plain, Honey, Tea (Brewed). more...
3303 kcal Activities & Exercise: Resting - 14 hours and 57 minutes, Weight Training (moderate) - 13 minutes, Dance (square dancing) - 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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