Em GI's Journal, 05 October 2018

So excited to see the 180”s soon!
190.2 lb Lost so far: 19.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2018:
1045 kcal Fat: 84.91g | Prot: 64.87g | Carb: 10.16g.   Breakfast: Kerrygold Pure Irish Butter, Great Value Shredded Mild Cheddar Cheese, Egg, Jones All Natural Fully Cooked Sausage, Hormel Real Bacon Bits 40% Less Fat. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
losing 5.6 lb a week

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Comments 
Yes!!!! So very close!! 
05 Oct 18 by member: CrashtestDawnie

     
 

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