Weigh In record (no journal entry) for 24 August 2012
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207.2 lb
Lost so far: 10.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1475 kcal
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Fat: 56.00g | Prot: 74.50g | Carb: 118.50g.
Breakfast: Cinnamon sugar cereal. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Wild West Shrimp, LongHorn Shrimp and Lobster Dip with Chips. Snacks/Other: Goldrush Martini, Goldrush Martini, Chocolate Crunch Meal Bar. more...
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steady weight
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