JeffinAurora's Journal, 04 October 2018

Weigh In record (no journal entry) for 04 October 2018
195.4 lb Lost so far: 6.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 04 October 2018:
62 kcal Fat: 5.05g | Prot: 3.78g | Carb: 0.59g.   Breakfast: Coffee. Snacks/Other: Black Diamond Medium Cheddar Cheese. more...
losing 8.4 lb a week

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