Weigh In record (no journal entry) for 24 August 2012
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116.6 lb
Lost so far: 5.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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816 kcal
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Fat: 3.86g | Prot: 25.58g | Carb: 182.27g.
Breakfast: true natural taste mustard, Sweet Potato, Oat Bran Hot Cereal, kale. Lunch: jolly time pop corn, smart squeeze, eggplant, russet potato. Dinner: summer squash, russet potato. more...
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losing 1.4 lb a week
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DianneGardner's weight history
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