Scoldy's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
129.6 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed 100%.

Diet Calendar Entries for 07 June 2010:
1674 kcal Fat: 44.69g | Prot: 59.10g | Carb: 298.10g.   Breakfast: cherries, yellow cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lunch: Tzatziki. Dinner: strawberries, Noodle Express - Chinese Chow Mein. Snacks/Other: apple, ChocolateConfort. more...
1590 kcal Activities & Exercise: Running - 6/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scoldy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.