Egull1's Journal, 30 September 2018

I'll be posting the weekly calorie trajectory later today as I continue to transition into maintenance cals. Since, we're still losing - I'll be increasing the cals by another 2% (approximately 29 more cals/day).
145.2 lb Lost so far: 64.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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