Sharons Victory's Journal, 30 September 2018

:)
198.0 lb Lost so far: 75.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2018:
1735 kcal Fat: 119.88g | Prot: 111.72g | Carb: 48.50g.   Breakfast: Trader Joe's Half & Half, Shoulder Pork Roast, Kroger Whole Eggs (Medium). Lunch: Shoulder Pork Roast, Prego Basil Pesto Alfredo Sauce, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Shoulder Pork Roast. Snacks/Other: Armour Pepperoni Slices, Great Value Sharp Cheddar Cheese, Spitz Cracked Pepper Sunflower Seeds, The Good Bean Smoky Chili & Lime Chickpeas. more...
losing 7.0 lb a week

14 Supporters    Support   

Comments 
OMG! Way to go, Sharon!❤️ 
30 Sep 18 by member: Erquiaga
Thanks guys!!!! Only 48 more to go!!! <3 <3 <3 
30 Sep 18 by member: Sharons Victory
Wait, what?? Congratulations! You're-on-fire! 
30 Sep 18 by member: adefwebserver

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sharons Victory's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.