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All is good staying the same!
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195.0 lb
Lost so far: 42.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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602 kcal
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Fat: 37.46g | Prot: 35.59g | Carb: 31.77g.
Breakfast: Baby Spinach, Egg, Oscar Mayer Traditional Bacon. Lunch: Oscar Mayer Traditional Bacon, Kraft Mayo with Olive Oil, Egg, Celery. Snacks/Other: Bananas . more...
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steady weight
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