Weigh In record (no journal entry) for 28 September 2018
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180.0 lb
Lost so far: 6.6 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 September 2018:
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219 kcal
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Fat: 15.47g | Prot: 13.29g | Carb: 5.38g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Hormel Black Label Bacon Thick Slices. more...
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gaining 0.2 lb a week
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