Weigh In record (no journal entry) for 19 April 2008
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311.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2008:
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702 kcal
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Fat: 16.83g | Prot: 101.27g | Carb: 22.17g.
Breakfast: hard egg , turkey breast lunch meat, water. Lunch: turkey breast lunch meat, chicken breast, wylwood mixed veggies -- no salt added, water. Dinner: chicken of the sea, home made chili, hard egg , lettuce. Snacks/Other: Jell-O Sugar Free Gelatin , turkey breast lunch meat. more...
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loosinisfun's weight history
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