Weigh In record (no journal entry) for 19 April 2008
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199.0 lb
Lost so far: 2.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2008:
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472 kcal
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Fat: 37.54g | Prot: 22.21g | Carb: 12.07g.
Breakfast: creamer, coffee, chicken patty. Lunch: vienna sausage. more...
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steady weight
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