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*sigh* I am just bouncing around with these three pounds. I get to 149 and then... stuck. Can't get any further. I hope this plateau ends soon. I've reduced my calories, but it's not giving me the push I need.
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150.2 lb
Lost so far: 20.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2018:
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1797 kcal
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Fat: 77.37g | Prot: 75.40g | Carb: 204.96g.
Breakfast: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Del Monte Mango Pineapple Fruit Cup, Hard-Boiled Egg, Good Earth Sweet and Spicy Tea. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, HEB Pork Carnitas, Granny Smith Apples. Dinner: Vegetable Tempura, P.F. Chang's Pan Fried Vegetable Dumplings, Cucumber Salad with Vinegar, Kona Grill Spider Roll. Snacks/Other: Butter (Salted), New French Bakery French Baguette, Dunkin' Donuts Glazed Donut, Dannon Oikos Triple Zero - Strawberry, Hershey's Special Dark Chocolate Kisses. more...
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gaining 5.6 lb a week
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