Weigh In record (no journal entry) for 24 September 2018
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1725 kcal
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Fat: 109.73g | Prot: 148.86g | Carb: 32.05g.
Breakfast: Huevo Frito, Café, Leche Entera. Lunch: Huevo Frito, Queso Parmesano (Rallado), San Daniele Mortadella. Dinner: Albeca Mayonesa la Rendidora, Repollo, Zanahoria, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Ni una Dieta Mas Concentrado de Proteína, Leche Entera. more...
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2563 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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