DJEAM's Journal, 05 June 2010

213.8 lb Lost so far: 14.0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 39.04g | Prot: 51.48g | Carb: 308.44g.   Breakfast: Aloha Pineapple (Original). Lunch: Dos Equis XX, Original Chili Cheese Dog on a Standard Bun. Dinner: cherries, Dreyer's & Edy's Sherbet Berry Rainbow, strawberries, banana, Metabolic Whey, Pineapple Juice Organic. Snacks/Other: 7up. more...

3126 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...