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after all stresses in life, not eating rite and stress eating I'm still losing weight
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245.5 lb
Lost so far: 87.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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999 kcal
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Fat: 43.21g | Prot: 61.01g | Carb: 94.96g.
Breakfast: Simply Potatoes Diced Potatoes with Onion, Scrambled Egg. Lunch: Arby's Classic Roast Beef. Dinner: Arby's Classic Roast Beef. more...
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losing 0.9 lb a week
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