Weigh In record (no journal entry) for 24 September 2018
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185.8 lb
Lost so far: 54.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1340 kcal
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Fat: 66.00g | Prot: 81.00g | Carb: 104.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Wendy's Southwest Taco Salad (Wendy's with Dressing & Tortilla Strips). Snacks/Other: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks. more...
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gaining 0.0 lb a week
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newmanda's weight history
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