2ManyCurves's Journal, 21 August 2012

246.2 lb Lost so far: 4.2 lb.    Still to go: 111.2 lb.    Diet followed reasonably well.

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627 kcal

Fat: 13.00g | Prot: 39.25g | Carb: 90.25g.   Lunch: Fresco Soft Taco - Chicken. Dinner: Club Crackers Original, Fat Free French Style Dressing, Black Forest Ham Salad. Snacks/Other: Splash Smoothie Strawberry Banana. more...

2832 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...