Desi711's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
188.4 lb Lost so far: 1.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:
1336 kcal Fat: 62.14g | Prot: 60.55g | Carb: 142.70g.   Breakfast: Roasted Potato, Egg & Chorizo Burrito, Granulated Sugar , Coffee, Milk, Bananas . Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
3158 kcal Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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