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A little better each day.. still screwing up here and there but it's not really a mistake if it's better than the day before 👍
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225.0 lb
Lost so far: 15.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2018:
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1729 kcal
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Fat: 86.65g | Prot: 70.25g | Carb: 162.98g.
Breakfast: Sara Lee Hearty & Delicious 100% Whole Wheat Bread, Egg, Butter (Salted), Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Daisy Sour Cream, Cheddar Cheese, La Tortilla Factory Flour Tortilla, Refried Beans (Canned). more...
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losing 14.0 lb a week
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fox_on_the_run's weight history
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