Weigh In record (no journal entry) for 04 June 2010
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228.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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940 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 118.50g.
Breakfast: ochango. Lunch: Ezekiel 4:9 Bread, ball park franks. Snacks/Other: G2, natural peanut butter with honey. more...
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losing 1.4 lb a week
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tyler1413's weight history
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