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Taco 🌮 Tuesday!!
How many can we have today?
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172.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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2018 kcal
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Fat: 86.86g | Prot: 95.67g | Carb: 218.44g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream. Lunch: Islands Restaurants Mahi Mahi Tacos. Dinner: Bare Naked Vanilla Almond Crunch Granola, Coffee with Cream and Sugar, Nabisco Honey Maid Graham Crackers, El Pollo Loco 6" Corn Tortillas. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Skippy Extra Crunchy Super Chunk Peanut Butter, Tootsie Roll Tootsie Roll (Midgees), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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losing 1.4 lb a week
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