davidsprincess's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
233.0 lb Lost so far: 16.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2018:
1951 kcal Fat: 60.28g | Prot: 92.19g | Carb: 265.93g.   Breakfast: Nabisco Lorna Doone Shortbread Cookies (28g), Snyder's of Hanover Mini Pretzels. Lunch: Graham Crackers, Great Value Sour Cream & Onion Potato Chips, Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Simply Bar Protein Bar. more...
on diet davidsprincess's own diet   gaining 21.0 lb a week

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