paincreatesfame's Journal, 17 September 2018

Lost a pound overnight and I'm VERY happy about that, if it continues like this then maybe I'll lose more than I thought!
128.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2018:
346 kcal Fat: 2.49g | Prot: 2.27g | Carb: 80.94g.   Breakfast: Wrigley Extra Sugar Free Gum - Spearmint, Water. Lunch: Pepperoni, Water . Dinner: Apple Juice. Snacks/Other: Rold Gold Pretzel Sticks, Jarritos Lime Soda, Wrigley Extra Peppermint Gum. more...
2019 kcal Activities & Exercise: Soccer - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paincreatesfame's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.