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FS you're letting me down. Again yesterday I couldn't log my weight - what am I doing that makes this happen? 3.5 months and I've only missed a day - work with me please???
Yesterday 170 - today 169 - not bad.
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169.0 lb
Lost so far: 31.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1141 kcal
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Fat: 89.42g | Prot: 35.10g | Carb: 21.55g.
Breakfast: Coffee, Butter. Lunch: Kroger Jalapeno Peppers, Wendy's Tomato (1 Slice), Bacon, Cheddar Cheese, Harvey's Original Patty By Itself. Dinner: Tabasco Spicy Mayonnaise, Radish, Cucumber, KETO Cauliflower ham & cheese chowder. Snacks/Other: Now Foods MCT Oil, Cracker Barrel habanero montery jack cheese, Merlot Wine. more...
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gaining 0.7 lb a week
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 Comments
It must be the App or site as it’s been playing games with me and not letting me do anything at times
17 Sep 18 by member: dzemsta
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