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Wow, I'm disgusted with my weight. I guess that means that this liquid fast that I started late yesterday is going to have to be a lot longer than I thought it would.
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2018:
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318 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 74.75g.
Breakfast: Water, Welch's Fruit Snacks Mixed Fruit (25.5g). Dinner: Rold Gold Pretzel Sticks, Welch's Fruit Snacks Mixed Fruit (25.5g). Snacks/Other: Minute Maid Pomegranate Blueberry Juice, Wrigley Extra Peppermint Gum. more...
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gaining 1.1 lb a week
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