davidsprincess's Journal, 16 September 2018

Weigh In record (no journal entry) for 16 September 2018
230.0 lb Lost so far: 19.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2018:
2096 kcal Fat: 93.36g | Prot: 66.69g | Carb: 242.77g.   Breakfast: Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin. Lunch: Sargento Natural Baby Swiss Cheese, Kroger Sour Cream & Onion Potato Chips, Kraft Light Mayonnaise, Aunt Millie's Deluxe White Bread, Eckrich Pickle Loaf, Prairie Farms Dairy Small Curd Cottage Cheese, Great Value Chunky Chocolate Chip Cookies. Dinner: Jack's Original Spicy Italian Sausage Pizza. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week



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