br_e_co's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
162.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
gaining 1.6 lb a week

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35" .... as hard as it is to get the weight and waist off .... like magic, it returns quickly and with a vengeance. Need to crack down again.  
19 Aug 12 by member: br_e_co
Mmm... You're enjoying summer, pay less attention to what you eat. Don't let things go too far, it is so frustrating to have to lose the weight twice. You know, life is short, we have to enjoy it and sometimes it includes gaining weight, it's nothing that can't be fixed! Have a great Sunday! 
19 Aug 12 by member: barbabella
i agree with you, Anne ... but I let it go too far. took vacation back in june and have been on vacation diet ever since. i really should've counted my blessings when i barely gained any weight during the vacation, but i took it for granted, never went back to the gym and overate non stop, thinking i would stay the same weight. i was fooling myself. ;) 
20 Aug 12 by member: br_e_co

     
 

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