Weigh In record (no journal entry) for 19 August 2012
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150.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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610 kcal
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Fat: 19.93g | Prot: 42.24g | Carb: 79.16g.
Breakfast: White Rice, Mushrooms, Egg, Cooked Lambsquarter (Fat Not Added in Cooking), Tomato. Lunch: roasted seaweed, Corn. more...
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gaining 4.2 lb a week
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sushilovinfun's weight history
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