Weigh In record (no journal entry) for 15 September 2018
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239.0 lb
Lost so far: 31.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2018:
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632 kcal
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Fat: 55.15g | Prot: 25.78g | Carb: 9.47g.
Breakfast: Heavy Cream, Coffee, Coffee, Heavy Cream. Lunch: Scrambled Egg, Calavo Avocado, Gruyere Cheese. more...
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steady weight
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