Weigh In record (no journal entry) for 03 June 2010
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178.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1434 kcal
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Fat: 76.21g | Prot: 60.56g | Carb: 136.21g.
Breakfast: oil oil, ham steak, Fried Egg, Sour Dough Bread, Caffe Americano (Grande). Dinner: 16" Original Crust Pizza - Sausage. more...
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losing 0.3 lb a week
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isohume's weight history
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