BabyYin's Journal, 13 September 2018

oops

342.0 lb Lost so far: 208.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

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467 kcal

Fat: 26.64g | Prot: 24.85g | Carb: 34.00g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Great Value Wheat Sandwich Bread, Kraft Swiss Cheese Singles, Jones Dairy Farm Braunschweiger Liverwurst. Snacks/Other: Tap Water, Great Value Sharp Cheddar Cheese, Tap Water. more...

6312 kcal

Activities & Exercise: Sleeping - 9 hours, Watching TV/Computer - 13 hours, Cooking - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...