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I'm bouncing around with my weight. Gotta' focus!
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151.0 lb
Lost so far: 20.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1626 kcal
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Fat: 75.85g | Prot: 74.02g | Carb: 160.43g.
Breakfast: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Walnuts, Hard-Boiled Egg, Good Earth Sweet and Spicy Tea. Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz), Good Earth Sweet and Spicy Tea, Ready Pac Bistro Turkey & Bacon Cobb Salad. Dinner: Pepsi Diet Pepsi, Thin Crust White Pizza. Snacks/Other: Dannon Oikos Triple Zero - Strawberry. more...
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2143 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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