Weigh In record (no journal entry) for 10 September 2018
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202.9 lb
Lost so far: 0.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1006 kcal
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Fat: 44.92g | Prot: 57.03g | Carb: 91.53g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: BioBio Mango Lassi, Aldi Hähnchenbrustfiletstücke Klassik, Wonnemeyer Salat Dressing Joghurt, Leimer Croutons Kräuter , Aldi Salatcup Hähnchen mit Senfdressing. more...
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gaining 0.1 lb a week
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