2ManyCurves's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
247.7 lb Lost so far: 2.7 lb.    Still to go: 112.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:
1197 kcal Fat: 20.53g | Prot: 54.17g | Carb: 189.66g.   Breakfast: 1% Fat Milk, Egg. Lunch: Baked! Original Potato Crisps, 6" Turkey Breast & Black Forest Ham. Dinner: Pinto Beans (Mature Seeds, Canned). Snacks/Other: welch's sparkling raspberry limeaid, 2% Mozzarella String Cheese, Salt Water Taffy. more...
2892 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 23 hours and 10 minutes. more...
gaining 7.7 lb a week

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