Weigh In record (no journal entry) for 16 August 2012
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158.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1374 kcal
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Fat: 59.40g | Prot: 46.90g | Carb: 163.90g.
Breakfast: honey chex . Lunch: flour tortillas el pollo loco, churro, pollo bowl, chicken avocado burrit. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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gaining 0.4 lb a week
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