Weigh In record (no journal entry) for 02 June 2010
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229.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1902 kcal
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Fat: 67.16g | Prot: 184.22g | Carb: 130.00g.
Breakfast: Tropical Trail Mix, natural peanut butter with honey, 100% Whey Protein Cake Batter, G2. Lunch: Ezekiel 4:9 Bread, Black Forest Ham, Provolone Cheese. Dinner: Chicken Breast (Skin Not Eaten), natural peanut butter with honey, 100% Whey Protein Cake Batter. Snacks/Other: Cheese Heads 100% Natural String Cheese. more...
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steady weight
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