Weigh In record (no journal entry) for 06 September 2018
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203.6 lb
Lost so far: 40.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1465 kcal
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Fat: 137.14g | Prot: 49.18g | Carb: 6.38g.
Dinner: Harris Teeter Prime Rib Beef Steak Burgers, Egg, Pork Belly, Calavo Avocado. more...
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losing 4.2 lb a week
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