bec7976's Journal, 06 September 2018

Weigh In record (no journal entry) for 06 September 2018
203.6 lb Lost so far: 36.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2018:
1465 kcal Fat: 137.14g | Prot: 49.18g | Carb: 6.38g.   Dinner: Calavo Avocado, Pork Belly, Egg, Harris Teeter Prime Rib Beef Steak Burgers. more...
on diet bec7976's own diet   losing 4.2 lb a week



     
 

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