Weigh In record (no journal entry) for 06 September 2018
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181.0 lb
Lost so far: 55.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1134 kcal
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Fat: 52.20g | Prot: 52.80g | Carb: 114.00g.
Dinner: Sadia Pizza de Calabresa. more...
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losing 7.7 lb a week
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