scottle's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
157.4 lb Lost so far: 0.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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Ran 1.0 mile before swimming. A little rough in the water without lane lines in the pool today. Completed 3x200s, 4x50s, 1x100, 2x200, 1x300 = 1600 
01 Jun 10 by member: scottle

     
 

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