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scottle
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01 Jun 10
scottle's Journal, 01 June 2010
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Weigh In record (no journal entry) for 01 June 2010
157.4 lb
Lost so far:
0.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
losing 0.4 lb a week
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Ran 1.0 mile before swimming. A little rough in the water without lane lines in the pool today. Completed 3x200s, 4x50s, 1x100, 2x200, 1x300 = 1600
01 Jun 10 by member:
scottle
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