Weigh In record (no journal entry) for 04 September 2018
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236.0 lb
Lost so far: 55.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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324 kcal
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Fat: 8.05g | Prot: 10.28g | Carb: 52.71g.
Breakfast: Coffee (Brewed From Grounds), Black Tea. Lunch: Amy's Non-Dairy Bean & Rice Burrito. more...
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gaining 0.4 lb a week
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