|
I cannot believe I lost anything. Been way over my cal goals this week and had chocolate almost everyday. Have been on the go though so perhaps that did it.
|
156.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 April 2008:
|
1095 kcal
|
Fat: 26.06g | Prot: 53.58g | Carb: 139.26g.
Breakfast: orange juice, strawberry jam, light cream cheese, pumpernickel bagel. Lunch: baked beans, hot dog bun, boca burger, veggie dog. Snacks/Other: sugar free fudgesicle, JELLY BEANS, pita chips, hummus, cheesecake bites, margarita. more...
|
|
2192 kcal
|
Activities & Exercise:
Swimming (slow) - 10 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Densible's weight history
|