lose10's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
127.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2012:
840 kcal Fat: 16.95g | Prot: 42.99g | Carb: 131.84g.   Breakfast: yogurt, 1% Fat Milk, blueberries. Lunch: lentil, rice. more...
gaining 0.1 lb a week

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