Anonb's Journal, 02 September 2018

Why is "sick food" so high in carbs?
226.9 lb Lost so far: 32.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
1313 kcal Fat: 46.91g | Prot: 35.98g | Carb: 185.15g.   Breakfast: Kirkland Signature Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Canada Dry Ginger Ale (12 oz). Lunch: Reese's Peanut Butter Cup, DiGiorno Pizzeria! Thin Margherita Pizza. Dinner: Ice Cream, DiGiorno Four Cheese Pizza. Snacks/Other: Hershey's Special Dark Chocolate Bar. more...
gaining 1.4 lb a week

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Comments 
What kinda food is sick food? 
02 Sep 18 by member: Khbutler
What’s sick 😷 food ? 
02 Sep 18 by member: rosio19
Ginger ale and toast  
02 Sep 18 by member: Anonb
you didn't gain fat, it's just water retention 💦💦  
02 Sep 18 by member: keilin-4
Yeah it’s just water 💧  
02 Sep 18 by member: rosio19
Carb laden foods help you get sleepy. 
02 Sep 18 by member: maeday42

     
 

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