Weigh In record (no journal entry) for 01 September 2018
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260.0 lb
Lost so far: 55.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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1330 kcal
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Fat: 69.19g | Prot: 62.30g | Carb: 112.74g.
Lunch: Hard-Boiled Egg , Olive Garden Italian Salad Dressing, Light Tuna Fish (Drained Solids In Water, Canned) , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Starbucks Cappuccino (Grande), Irresistibles Hot Dog Mammoth Buns, Schneider's Smokies . Snacks/Other: General Mills Bugles, Molasses Cookies. more...
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steady weight
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