prettygirl's Journal, 12 April 2008

Weigh In record (no journal entry) for 12 April 2008
199.0 lb Lost so far: 2.5 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2008:
435 kcal Fat: 10.24g | Prot: 15.66g | Carb: 74.36g.   Breakfast: coffee, skim milk, crackers, cream cheese, WHOLE WHEAT BREAD,  banana. more...
2444 kcal Activities & Exercise: Dance (fast step, aerobic) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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