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prettygirl
Journal
12 Apr 08
prettygirl's Journal, 12 April 2008
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Weigh In record (no journal entry) for 12 April 2008
199.0 lb
Lost so far:
2.5 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2008:
435 kcal
Fat: 10.24g | Prot: 15.66g | Carb: 74.36g.
Breakfast:
banana, WHOLE WHEAT BREAD, cream cheese, crackers, skim milk, coffee.
more...
2444 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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