Karthos's Journal, 30 August 2018

Weigh In record (no journal entry) for 30 August 2018
156.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2018:
650 kcal Fat: 39.00g | Prot: 20.00g | Carb: 56.00g.   Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Jimmy Dean Mini Sausage Biscuit. more...
losing 56.0 lb a week

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